Listen – Live Interview – How YOU can Begin Living a Life Of Vibrant Energy!

LISTEN TO TANYA M. COOPER:

http://www.blogtalkradio.com/lizyt/2014/11/25/tanya-m-cooper-author

LOVE Cover

Please check out Tanya’s latest book which is a compilation of all of my posts within this blog at the following sites:

http://www.barnesandnoble.com/s/tanya-m-cooper?store=allproducts&keyword=tanya++m+cooper

http://www.publishamerica.net/product53922.html

How can you live your own Renaissance?

1.  Change Your Perspective:

     The Mystery of Mona Lisa:

“When the viewer looks directly at [her] mouth…the fovea{of our eye] does not pick up the shadows, and the portrait no longer appears to be smiling.  Therefore, the appearance and disappearance of her smile really is an attribute of viewers’ vision. This is one of the reasons why the painting has remained an enigma to art enthusiasts and perhaps the most famous painting in the world.” http://www.wisegeek.org/what-is-the-mystery-behind-the-mona-lisa.htm

Another example is the pigeon; it’s head continually sways from front to back so that when its head is in backward motion, the pigeon is re-aligning its vision in order to see what is ahead of it.  We need to do this on a continual basis as well – step back from a person, decision, situation – in order to gain a fresh perspective on it and in many ways, this results in fresh solutions or actions that we begin to realize we can take regarding any situation in our lives.

2.  Think differently:  This is similar to gaining a new perspective but it entails actually training ourselves to catch the bombardment of negatives thoughts we have, when we have them and to cancel them and exchange them for more hopeful, insightful ones.  This isn’t always easy.  Read my posts under Re-programming Our Subconscious Mind for practical ways to do this.

3.  Change Your Words:  We begin with our words and then match our vibrational energy – how we feel about the words and their overall message or meaning – to them. For example words such as joy, pleasure, fun, happiness, wealth have a much higher vibrational energy than words such as sadness, fine, okay, bad, depressed, debt. Essentially, we create our lives and the things in it by sending out certain vibrational words and thoughts. This is why it is SO important not just to say your affirmations but to feel and visualize you feeling the joy of success, or having the job or relationship you want.  Please refer to my posts under Affirmations & Manifestations.

4.  Stop Trying to Force Things:  While I am convinced that the more we begin to think, speak and act positively and raise our vibrational level, the more we will begin to feel better and manifest things in our lives; I too, recognize that we must not overwork ourselves at it either. Otherwise, we can also create negative effects by putting too much pressure on ourselves and actually manifest something we do not really want or need.  Please refer to my posts under Affirmations & Manifestations.

5.  Keep Health at the Top:  Always include a reference to your health. Our subconscious at the very base level, is most concerned with our health and survival. Hence, it automatically keeps all of our internal organs working, our heart beating and our brain active even when we are asleep. So when we pair whatever we desire with the fact that having it will bring about a more peaceful or joyful or healthy existence for us, our subconscious works even harder to bring it about.  Here is my example:  It is EASY, HEALTHY and JOYFUL for me NOW to be financially FREE to TRAVEL and to WRITE! Thank you!  Please refer to my posts under Health & Healing.

6.  Stop Settling for Second Best: When we settle for less than what we want, it’s because we do not have enough faith to believe we can and will get exactly what we ask for.  Hence, we usually end up with less than what we had hoped for.  Choose what you want and keep your focus on it! Please refer to my posts under Prosperity.

7.  Avoid Toxic or Negative People:  If there are people in your life who negate what you think, believe or aspire to – these people do not share your positive energy and will most definitely create, if not in your life, then in your own consciousness a seed of doubt which inevitably, despite our best efforts can lead to a full-fledged weed within our minds. Avoid people like this. Obviously people mean well and want to give you advice. However, while humans cannot open certain doors that the Universe can; humans too can keep doors shut with their own minds that the Universe cannot open. Be wary of the company you keep and the thoughts that you entertain!  Please refer to my posts under Love & Relationships and Fear.

8.  Align Your Actions with Your Words:  Another obstacle lies not in our words but our actions. For example, if we steal anything there is a strong message to the Universe that we cannot afford to buy things. If we borrow or use the copier at work for personal items, it sends the same message. We must live a life of the utmost integrity to send the utmost positive messages to the Universe that we can afford and believe we deserve the very best.  Please refer to my posts regarding Affirmations and Manifestations.

9.  Be Grateful:  Every day, we need to give thanks for what we have and to focus on that; not on our lack.  For example, if we are awaiting something to manifest in our lives, we need to rejoice in the things that have already happened and the things that are about to happen. What I want to stress is that once things begin to flow in our lives, we must rejoice in them and we can also utilize them to convince our subconscious that we indeed receive the things in which we need and for which we ask. It is not always easy to be patient and keep our faith in-the-meantime; however, if we focus on the times in our lives and the things that have manifested, we are better equipped to handle those times that it appears nothing is happening.  Please refer to my posts regarding Gratitude.

10. Love: Thoughts of love (not necessarily the romantic kind, but rather love as in pure appreciation) vibrate higher than any other emotion. Period. You (in your non-physical form) are essentially unlimited love, joy, and abundance. Everything that everyone wants in their life is because they think it will give them a taste of these things – love, freedom, and joy.

The basis of your life is freedom.

The purpose of your life is joy.

That is why you are here. So find something, anything that you love and fixate completely on it for a few minutes. It doesn’t matter what the object of your love is – just feeling the emotion purely will raise your vibration.

For further reading on any of these topics, please refer to the right sidebar Topics of Interest. 

 

 

The Renaissance – To Be Reborn

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Michelangelo’s David – Varasi described David as “certainly a miracle that of Michelangelo, to restore to life one who was dead.”

I chose David in my Blog as he is the quintessential piece of art that truly represents what the Renaissance period was about – to be reborn – to be created and revealed out of the stone that one surrounds oneself in.

Michelangelo believed that within each block of marble was an art form already contained. Before beginning any sculpture, he studied the block of marble for days. He rose before dawn so that he could go outside and look at the block in the first rays of the day’s sunlight.

He believed that light would reveal the most about the block of marble. He would be able to see the direction of the grade, the flaws, the air bubbles, and the natural inclination of the rock. He then perceived his job as the sculptor to gently carve away all superfluous material so that the art inside could reveal itself.

This is what it entails to become reborn – not to hammer away at a rock (ourselves) to force it into a form –  but to gently remove the blockages so that the art or genius within can reveal itself.  This is what I intend to do this year and in so doing, to teach others how to accomplish it as well.

The Renaissance period which means, “to be reborn” is thought to have been a cultural movement that spanned the period roughly from the 14th to the 17th century, beginning in Italy in the late Middle Ages and later spreading to the rest of Europe.

This is what I intend this Blog to be – beginning with my own Renaissance – to allow my perspective in life to be continually reborn and hopefully, like a pebble in the water, whose ripples spread out and affect the multitude of molecules of hydrogen and oxygen around it – sharing my knowledge and experiences will inspire and help others to have a Renaissance of their own.

The beginning of my Renaissance Period began approximately ten years ago when I began reading a self-help book, entitled, You Can Heal Your Life by Louise L. Hay.  Her basic premise was and still is, if we begin to change our thoughts and our words from destructive or negative to creative, positive ones, we will begin to see changes in ourselves and eventually in our lives – we will begin to manifest the things we want, instead of continuing to create more of what we don’t want.  I am here to tell you I have seen living proof of this power in my own life over the last ten years.

I have been able to find employment as a teacher when all the odds were against me – to have a job taken from me, only to be given it back one hour later, to travel and live in Colombia, South America for three years, to write and publish two novels, to travel around the world, to attract many friends and wonderful experiences to my life.

However, there are times in our lives that we can go backwards on our journey of spiritual growth or at least become temporarily stuck in a situation that we cannot seem to get out of very quickly.  This has happened to me a few times along the journey even though I am convinced that I am thinking, saying and acting in accordance with my innermost desires.  However, as Louise Hay states when she finds many of her clients in this position she asks them how many positive affirmations they are saying each day.  They usually say about three a day.  Her next question is, how many negative affirmations or thoughts do they have during the day that negate these positive messages.  On further reflection, most clients find that when not focusing on saying their affirmations, they are often ruminating on their problem rather than the solution.

I have come to the conclusion that this is what has caused my re-lapse into a ‘stuck situation’.  Hence, I have reflected on what it is that I ultimately want.  In essence, to not look at the canyon I have to cross and all of the obstacles and fears of crossing it; but rather, focus on the other side AND most importantly, envision myself already on the other side celebrating that I have made it.

Consequently, I have begun – and this is why I am beginning this Blog today – because I am giving myself time as well as having a written, firsthand account of my Renaissance from where I am at present to where I am going…I hope that you will read along with me…

Please see sidebar for Topics Of Interest regarding your own Renaissance!

 

Manifesting Our Desires: Affirmations and Visualizations – Part 3 of Top 10 Series

How do we do this?  We begin with our words and then match our vibrational energy – how we feel about the words and their overall message or meaning – to them.  For example words such as joy, pleasure, fun, happiness, wealth have a much higher vibrational energy than words such as sadness, fine, okay, bad, depressed, debt.  Essentially, we create our lives and the things in it by sending out certain vibrational words and thoughts.  This is why it is SO important not just to say your affirmations but to feel and visualize you feeling the joy of success, or having the job or relationship you want.

Success & Prosperity

“Everything I touch is a success.”

“I am one with the Universe and it amazes me everyday with its generousity, love and support.”

“I am one with the Universe and this connection brings me fulfillment and abundance.”

“I am blessed beyond my fondest dreams.”

“I am in the flow of abundance.”

“Money, prosperity and wealthy flows to me every single day!”

“Money is attracted to me from every different direction.”

Relationships & Love

“I am in harmony in all of my relationships.”

“I am fulfilled in a loving relationship.”

Health & Well Being

“I am 100 % healthy on a molecular, cellular structure.”

“My face and body reflect the youthful child within me!”

“I love my body and am healthy, fit and feel great.”

“I am healthy and happy at 130 pounds.”

“I have lots of energy and exercise 3 times a week!”

Send as many of these types of vibrational messages out today as you can – they are like a boomerang and will bring back to you the things you desire…but remember to appreciate the bud and soon, the flower will grow and blossom!

I chose the picture below because it is me doing my first book reading at Chapters and that is definitely something that I envisioned happening since I was a little girl!

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2014 in review

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 12,000 times in 2014. If it were a concert at Sydney Opera House, it would take about 4 sold-out performances for that many people to see it.

Click here to see the complete report.

Interview with Tanya M. Cooper about L.O.V.E.

Please visit the link below to hear Tanya M. Cooper’s radio interview about her latest book, L.O.V.E. Live a Life Of Vibrant Energy and her 5 key factors on how to step out and live the life you’ve imagined!

http://www.blogtalkradio.com/lizyt/2014/11/25/tanya-m-cooper-author

Book Release: L.O.V.E. Live a Life Of Vibrant Energy

Book Release: L.O.V.E. Live a Life Of Vibrant Energy

LOVE CoverAvailable at:

www.amazon.com

http://www.tanyamcooper.com

www.floatingfreedom.com

http://www.publishamerica.net/product53922.html

Book Synopsis:

In order to attract our inner most desires, we must learn to change the stories of our lives. These stories—which are often a result of messages that were planted within our subconscious minds when we were very young, have become ingrained within us—creating fear, worry and anxiety—which often act as obstacles in our lives.

L.O.V.E: Live a Life Of Vibrant Energy is a compilation of reflections, theories and practical applications that help people to understand their ingrained programming and ultimately equip them with the power to re-program their thoughts, words, actions and change the way in which they approach their world at large.

If you want to be free of your limiting beliefs and begin to live the life you’ve imagined, open this book and delve into the wisdom and secrets of your own subconscious mind and become no longer a slave to your thoughts, but their master! Thereby, attracting more love, prosperity and success to your everyday life.

L.O.V.E. Live a Life Of Vibrant Energy

LOVE Cover

Available at

www.amazon.com

http://www.barnesandnoble.com/s/tanya-m-cooper?keyword=tanya+m+cooper&store=book

http://www.tanyamcooper.com

http://www.publishamerica.net/product53922.html

L.O.V.E. Live a Life Of Vibrant Energy 

Synopsis

In order to attract our inner most desires, we must learn to change the stories of our lives. These stories—which are often a result of messages that were planted within our subconscious minds when we were very young, have become ingrained within us—creating fear, worry and anxiety—which often act as obstacles in our lives.

L.O.V.E: Live a Life Of Vibrant Energy is a compilation of reflections, theories and practical applications that help people to understand their ingrained programming and ultimately equip them with the power to re-program their thoughts, words, actions and change the way in which they approach their world at large.

If you want to be free of your limiting beliefs and begin to live the life you’ve imagined, open this book and delve into the wisdom and secrets of your own subconscious mind and become no longer a slave to your thoughts, but their master! Thereby, attracting more love, prosperity and success to your everyday life.

Tanya M. Cooper’s Book Release – L.O.V.E. Live a Life Of Vibrant Energy

LOVE Cover

L.O.V.E. Live a Life Of Vibrant Energy

Synopsis

In order to attract our inner most desires, we must learn to change the stories of our lives. These stories—which are often a result of messages that were planted within our subconscious minds when we were very young, have become ingrained within us—creating fear, worry and anxiety—which often act as obstacles in our lives.

L.O.V.E: Live a Life Of Vibrant Energy is a compilation of reflections, theories and practical applications that help people to understand their ingrained programming and ultimately equip them with the power to re-program their thoughts, words, actions and change the way in which they approach their world at large.

If you want to be free of your limiting beliefs and begin to live the life you’ve imagined, open this book and delve into the wisdom and secrets of your own subconscious mind and become no longer a slave to your thoughts, but their master! Thereby, attracting more love, prosperity and success to your everyday life.

What’s The Secret, The Power & The Magic All About?

bth_the-secret-book

For some people, reading self-help books and trying to decipher the messages and information from them may seem daunting, overwhelming or time-consuming and I understand that.  As a teacher and writer,  I am very blessed that I am able to read, digest and summarize a lot of what I read and then pass that on to others.

In fact, to save on time of re-reading many books that I find valuable; as I read them, I highlight the important points and write the key ideas and strategies I want to remember on note cards in order to have them on hand at a moment’s notice.

For this reason, I am attempting to summarize for many, what Rhonda Byrnes is exploring and postulating in her three books, The Secret, The Power and The Magic.  I am doing this not to suggest that one should not read these books  or to suggest that I can truly summarize all of the research, work and the writing process that went into completing and publishing these books; but I can simplify them for people who may not have had a chance to sit down and read them for themselves.

Here’s how I would summarize each one thematically in the most simplest of terms:

 

The Secret:  Faith – Desiring and asking for what it is you desire in life and believing you will receive it.

The Power:  Love – Harnessing the Power of Love which is to think, speak and demonstrate through your actions, the high vibrational level of love.  Love encompasses compassion, forgiveness and appreciation and is the highest vibrational word in our vocabulary.

The Magic:  Gratitude – thinking, speaking and being truly grateful for everything and everyone we have in our lives right now and for what it is we want to manifest in our life.

Essentially, Rhonda explains that how the Law of Attraction works in our lives is dependant upon the feelings of desire we have for things, the love we express towards the things we want and the gratitude we have.  All of these things – the level of desire, love and gratitude for who we are, people in our life and the things we have now, is what is attracting to us what we have  NOW.

If our desire is to attract better situations, people and things to our life, we must express desire, love and appreciation on a higher level through our feelings.  This, in turn, will lift us to a higher level of vibration which is the very thing that is essential in order to improve our “Law of Attraction” to bring to us the things we want.

One of the key elements to remember is that The Law of Attraction is always working in our lives – it doesn’t matter how our lives are now – we should not be fooled to think that it is not working.   Whatever and whomever we have been attracting to our life is based on the level of vibrational energy we have been expressing out into the world from our thoughts, words and actions.

What we must do – and this essentially is “The Secret” is lift our vibrational energy to radiate more love, more appreciation, and more compassion and then the things that we truly love, appreciate and have affection for, will begin manifesting and being magnetized (and multiplied) to us.

Over the past ten years, I have written, spoken and acted upon many affirmations.  What I have observed is that the ones in which I felt the most love and appreciation for, have generally always manifested and manifested fairly quickly in my life.  Situations and people for which I have felt frustration have generally manifested just that – more frustrating people and situations!  It is IMPERATIVE that when we think, say or act upon anything we are desiring in our life that we feel a feeling of love and appreciation for it.

I have, therefore began to revamp my thoughts and affirmations towards the things that I love.  How do I know I love them? When I think of them, I actually get either a rush, goose-bumps, excitement throughout my body or a squeezing around my heart.  I choose to focus on the things I really love because it is those things that I obviously am really desiring if I feel a stronger, positive vibration in association with them.

For example, while I am grateful (being appreciative is just as imperative to manifesting) for the car I have, I absolutely feel love (excitement) towards the BMW x3 and say so on a regular basis.  I also spend a great deal of time visualizing driving it!

Each day, I have been writing in my journal and  writing an email to myself of the 5 – 10 things I love or love to receive.  I am determined and faithful that these very things will manifest in some form or another in my life at some point, while I am doing this each day.

The wonderful thing about living our life in this manner is that each day we can awake with an excitement of what big and small things will manifest in our life and especially how they will manifest themselves.

It is always very cool and inspiring to affirm that I love fresh-cut flowers (you can be as specific as you want – even naming the type of flowers you love) and a few days later, being given flowers by a friend or stranger.

This not only demonstrates to us the power of our words, but it is a physical confirmation that we can attract and manifest the bigger things in which we desire in our lives.

The only disclaimer I can write about this is:  Whatever we do, if the flowers (or whatever it is we have stated that we love), do not turn up in the time-frame that we would like, we cannot lose faith!  As soon as we doubt or become frustrated because the things we desire, do not manifest in the time we want, and we say, “See, this Law of Attraction thing doesn’t work!” we repel those flowers or the very thing that might have been five minutes away from manifesting in our lives.

This sometimes can be the most difficult thing to remember and to live out in regards to the Law of Attraction.  The Universe, as soon as it hears our desire begins to conspire to make things fall into place in order for us to receive it; however, it also hears our doubts, fears and worries and these will serve to block the vibrational level of attraction.  We must remain single-focused on what we want and be adamant that we WILL receive it. We must not be adamant about the when or the how.

Next Post:  How do we relax and KNOW that the things we desire will manifest in our lives?