Tag Archive | success

Book Release: L.O.V.E. Live a Life Of Vibrant Energy

Book Release: L.O.V.E. Live a Life Of Vibrant Energy

LOVE CoverAvailable at:

www.amazon.com

http://www.tanyamcooper.com

www.floatingfreedom.com

http://www.publishamerica.net/product53922.html

Book Synopsis:

In order to attract our inner most desires, we must learn to change the stories of our lives. These stories—which are often a result of messages that were planted within our subconscious minds when we were very young, have become ingrained within us—creating fear, worry and anxiety—which often act as obstacles in our lives.

L.O.V.E: Live a Life Of Vibrant Energy is a compilation of reflections, theories and practical applications that help people to understand their ingrained programming and ultimately equip them with the power to re-program their thoughts, words, actions and change the way in which they approach their world at large.

If you want to be free of your limiting beliefs and begin to live the life you’ve imagined, open this book and delve into the wisdom and secrets of your own subconscious mind and become no longer a slave to your thoughts, but their master! Thereby, attracting more love, prosperity and success to your everyday life.

Advertisements

Tanya M. Cooper’s Book Release – L.O.V.E. Live a Life Of Vibrant Energy

LOVE Cover

L.O.V.E. Live a Life Of Vibrant Energy

Synopsis

In order to attract our inner most desires, we must learn to change the stories of our lives. These stories—which are often a result of messages that were planted within our subconscious minds when we were very young, have become ingrained within us—creating fear, worry and anxiety—which often act as obstacles in our lives.

L.O.V.E: Live a Life Of Vibrant Energy is a compilation of reflections, theories and practical applications that help people to understand their ingrained programming and ultimately equip them with the power to re-program their thoughts, words, actions and change the way in which they approach their world at large.

If you want to be free of your limiting beliefs and begin to live the life you’ve imagined, open this book and delve into the wisdom and secrets of your own subconscious mind and become no longer a slave to your thoughts, but their master! Thereby, attracting more love, prosperity and success to your everyday life.

Financial Freedom: Count Your Blessings First! Part 4 of 5 Series

woman giving thanks   Giving Thanks Creates Magic!

There isn’t anything that will put us in a good mood faster and a hopeful state of mind more than sitting down and counting the blessings we already have!

This list can never be too minute, from being thankful for having eyelashes to protect our eyes from debris to having a car to drive or a warm house to live in.
Have you ever counted your every blessing?
We probably couldn’t if we tried because the list would keep growing if we were open to being thankful for each and everything thing – big or small in our life – right down to the microscopic bacteria in our digestive track that helps our food to digest throughout the day.
Since this is TAX season, it’s a great time to take account of all the things we already have, especially if we hope to receive more financial freedom. We can be thankful for that great tax return BEFORE we receive it – and focus on the abundance in our lives NOW.
There is nothing that will ensure more blessings in our lives than counting the ones we already have!
Rhonda Byrne from her book, The Magic outlines this effectively in the following passage:
“When you use gratitude ahead of time to Have A Magical Day it wipes out unexpected problems or difficulties before they happen. The more you use this magical practice, the better your days will become, and from the smallest things to the important things, everything starts going well in your life. The bumpy days smooth out, and instead of frustrating or troublesome things happening in your day, your days start to have a magical flow about them, and things seem to magically go your way, with less effort, no worry, no stress, and far more joy.”
Universal Law of Gratitude:
The more gratitude you feel = the more joy and happiness you feel = the more joy or happiness you feel = the higher your vibrational energy = the higher your vibrational energy = the more you attract wonderful things to your life that cause you to be more grateful and more joyful. It’s as simple as that.  Follow this formula and see what happens in your life!

 
This LAW has been studied and scientifically proven just like the law of gravity. We do not question the law of gravity. We simply live it, by trusting that when we get out of bed in the morning our feet will “magically” stay on the ground.
When we trust the Universal Law of Gratitude when we get out of bed in the morning, by putting into practice an attitude of gratitude, we will automatically experience more things in our lives for which to be grateful.

If you started counting your blessings right now, beginning with your internal organs working well, without you having to tell them to, ending with everything and everyone you’ve ever been blessed with, I guarantee you will be sitting down for a long time.

Today, write down 100 things for which you are thankful and see if the Universe doesn’t respond and send you much, much more, including that financial freedom you have been longing for!  Want to exponentially increase this magic?  Do it every day for 40 days (the amount it takes to make it a fully ingrained habit within our subconscious)!  I have found doing it for only a few days so far, has made a vast difference in how I go about my day!
You can create a chart like the one below or you can visit Sarah Ban Breathnach’s (author of Gratitude Journal) and see her online gratitude journal:  http://www.simpleabundance.com/gratitude.html

 

                               ONE hundred things I am Thankful for NOW!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
http://www.floatingfreedom.wordpress.com

Financial Freedom: Gratitude is the Secret Ingredient in the Recipe for Success! Part 2 of 5 Series

Recipe for Success black scroll

Gratitude is the #1 – and most readily available – ingredient in the recipe for Success!  It is the biggest investment we can make in hoping to reap the dividends of life!

If you can think, speak or write – you can be grateful!  Gratitude is like the baking powder in most baking recipes.  It is the easiest and best way to make any form of bread, pastry or dessert rise and EXPAND and become bigger than its original size.  Hence, gratitude in its purest form – being truly thankful for the things that already exist in our lives – even if it’s the last dollar we have – is the most effective ingredient in the recipe for expansion of our success!

For example: 

If we have a job; appreciate it even more for all those right now looking for work.

If we have our health; rejoice in it for all those who do not.

If we have food on the table each day; give thanks before we eat it  and remember all those who are hungry.

If we have a friend, tell them regularly how grateful we are that they are in our lives – for all of the people who are alone in this world.

My father used to say to me, “when you feel down, never look up – look down.  There is surely someone who has less than you and would be glad to be in your shoes.”

There are many activities we can do today to help us to feel more grateful about our lives; and you know the wonderful thing about being grateful?  It helps us to feel so much better about our lives and often can lift us out of our blue mood – and this expansion of feeling and vibrational energy – not action – is what attracts more and more wonderful things.  Like attracts like.  When we send out gratitude vibrations, there is an energy that vibrates at a level that automatically brings more things for which to be grateful.

What are some Gratitude Attitude Activities?

I saw this on the Facebook page “Feel Good” and thought it was a wonderful idea:

# 1.

Image

#2.  Gratitude Journal:   Each day in your journal or you can purchase “Simple Abundance Gratitude Journal” by Sara Ban Breathnach which actually has each day already prepared for you to write the top 5 things for which you are grateful.  If not, then grab a piece of paper and begin writing today either when you wake up or when you go to bed about the 5 things you are grateful for that day.   Sara’s website:  http://www.simpleabundance.com/gratitude_journal.html

3.  Gratitude Affirmations: These are from my Blog # 3 “Gratitude Brings Changes in Attitude” for more reflection and information about gratitude.

Some simple gratitude affirmations are:

I am thankful for being me.

I am thankful for my loving pets.

I am thankful for the abundance I already have in my life.

I am thankful for the meal I had tonight.a

I am grateful for the job I have.

One thing that is very important if we are attempting to manifest new or better things in our lives, in terms of love, friendships, places to live, a car, or just about anything we desire, we must never grumble or be negative about what we already have.

A sure way to make sure that the Universe never provides us with a new car is to grumble about the one we have or complain about the home we have now, if we are searching for a new place to live.  We must find the beauty in what we possess now and begin to sit calmly in that attitude of gratitude.  

Gratitude is the one ingredient, if you decide to include it in your recipe for life and success, that requires you to really not do much else in terms of action in your life to bring about change.  If you begin to express gratitude and an opportunity comes your way, by all means, take action.  However, one does not need to strive, force or plow one’s way to success.  Gratitude, just like baking powder, will cause the expansion of what we already have to rise and become something bigger and grander! 

4.  Looking for Beauty:  Today, either while you drive to work, at work or in your home or community, make it your mission to look around and see the beauty in something and take a minute to be thankful for it.  It may be the beauty in the sunrise, a picture, a poster, a person, yourself in the mirror, a mother holding the hand of a child, or a flock of birds overhead.  Then make it a daily habit to see as much beauty in the world as possible.  Elizabeth Taylor‘s mother, while she was pregnant with Elizabeth made a habit of looking at beautiful things each and every day and often would gaze at lavender Violas and always claimed that was why Elizabeth was born with eyes the colour of lavender (bluish purple).

5.  Watch Gratitude Videos:  There are many gratitude videos on the internet – while some include affirmations of being grateful and then include manifesting statements, I chose one that simply had reminders of why it is important to be grateful in our lives – even in the times of setbacks.  It is easy to be grateful when things are good and when we are manifesting what we desire – true growth in life, however, requires us to feel this way even when nothing seems to be happening.  Maintaining gratitude will help us to sustain our faith in these times.

6.  Reflection:  At the end of each day, while you lay in bed, reflect on and choose ONE thing that you are most thankful for during the day and say “thank you, thank you, thank you” before you close your eyes for that ONE thing.  You will most likely awaken to a new day with many more things for which to be thankful.  How?  Because the Universe hears your gratitude and responds by expanding it while you sleep! 

Next Post:  Financial Freedom:  The next ingredient is breathing! 

Money: How to Build A Relationship With It! Part 5 of 5 Series

Girl hugging money tree

In my first post regarding money, I used an example of writing a letter to money to simply express how we have felt about it in the past and to take command over it in our present lives.  This post is focusing on how to further develop the relationship we have with money, which includes writing a love letter to it.

Why do we need to establish or re-establish a relationship with money?

Because we attract more of what we admire and love.  If we despise money or are resentful of rich people who have money; we will most assuredly send any money coming our way, running in the other direction.  Similarly, if we criticize, think negatively or despise a person, that person will not be attracted to us; nor will they hang around long!  This is often why some people attract money, only to lose it just as fast.

What does a love letter to money look like?

Before you can write a love letter to money, you must first write an honest account (in the form of a letter or a list) of your feeling towards it.  If you have any resentment or negative beliefs or thoughts about money,  you should first write a cleansing letter to money, being honest about your feelings.  Once you write this letter – and most likely you will have many revelations about your true feelings towards it –  you will be freer to write to it from a point of appreciation and love.  I have provided an example below, but of course our letter must be individual to our own experiences and feelings towards money.

Dear money

I have always liked you since I was little; I understood what great things you could provide for me, like candy necklaces, ice cream and Dorito chips, which I loved and would win bag after bag.  I loved when my mom or dad would reward me with you by cleaning my room or giving me twenty dollars allowance each week so that I could have you to enjoy and learn how to spend and save you wisely. That was the best.  I earned you from a very young age and I learned to love buying clothes, make-up and jewellery with you.

There was a time I probably didn’t fully appreciate you because I watched my mom and dad struggle with you, and sometimes fight about you.  So now, I am asking for your forgiveness for how I have thought about you all of these years; for some of the fears and judgements and criticisms I have had about you.  I’ve had my arms open just enough to get by and so that’s the limit to which you’ve always come into my life.  Please forgive me for this, too.  I am asking for your complete and utter forgiveness and I am forgiving myself in this VERY moment regarding how I have believed, thought and behaved with and towards you.

I do love you. I love everything you represent to me in terms of financial freedom; a beautiful beach house, tree-houses to live and vacation in, mansions, cottages on the water, beautiful, sexy cars, toys, like a jet ski and boats, especially cruise boats, beautiful exotic travel, lovely dinners and exquisite wine and cheeses.

I love you and the things are you capable of giving to me and others.  I also love that you can make people so happy.  I love that you can literally change our lives.  I love this about you.  I love that you exist and I am asking that you come, full throttle into my life and transform my life as I know it NOW and also so that I can turn around and have so much that I can freely give to my family, friends and strangers who need help in this area.

I also love the idea of being a spokesperson for you and how great you are and to help thousands – millions of people build and re-build a health relationship with you.  Please come into my life in abundance as I now open my arms fully to you; as well as my heart, mind, subconscious mind, body and give and love you freely as well.  Be my companion, my helper, my supporter and guide me in all of my life’s desires and dreams NOW!

I love you and I am sorry for all the things I have held against you.  I now let all of those false beliefs, thoughts and attitudes leave me.  I am free of all of them. I am free to love you. I am free to allow you to work wonders in my life.  I am free to love you solely as you deserve to be loved.

Sincerely,

_________________

For a great resource on how to attract money, read Rhonda Byrne‘s book, The Magic.  It focuses on gratitude – the single most important thing we can express in our lives and how the amount of thanks we give for what we already have is directly proportionate to what we receive.

Next Post:  Prosperity and Success: The Top 3 Exercises to Attract it to Your Life!

Money: How to Make it Serve You! Part 3 of 5 Series

girl surrounded by money

In What Area is Money Serving You?  In What Area is it Not?

Many of us struggle with money – or lack of it – now and then.  However, we do not necessarily struggle in all areas.  This is an important detail of which to take note.  For example, perhaps we are always lucky to land the right job at the right time; but we seem to always have an issue with having enough to pay our bills.  Perhaps, we are blessed when it comes to people paying for our dinners or other things we need; but we often have breakdowns with our car or other maintenance issues.  Maybe it’s that we are extremely lucky in winning money; but the next day, we have an accident and there goes the whole lot we’ve just won.

Why does this happen?

There is a reason why, in some financial areas we seem to thrive and in others, we are barely surviving.  The discrepancy between these areas is where lies our personal growth; and ultimately, our financial growth.  Our success is dependent on getting these areas healed and in order. 

For example, if money often seems to come to us easily; but then a few days later, our car breaks down and it just happens to be exactly or close to the amount we have just “luckily” received, chances are we have a subconscious, core belief that we either do not deserve the blessing we have been given or we do not truly believe that we are lucky or fortunate or that our luck will last.

We may be in a perpetual struggle between two conflicting beliefs because our father was always stating that he had the “luck of the Irish”, but we perpetually heard our mother say, “Oh, I just can’t get a break!”

We are often fed many misleading and negative ideas regarding money and finances and sometimes we’ve heard so many conflicting beliefs, we continue to create them in our adult lives. I don’t know about you, but this can be very tiring and frustrating! 

How do we break free of these beliefs once and for all? 

Sometimes, it is as simple as recognizing them, writing them down and saying to ourselves that we no longer need these beliefs and they no longer serve us.  At other times, if they are deep-seated beliefs or there is a great deal of emotion attached to them; it may require that we seek outside help from a psycho-therapist, spiritual healer, hypnotist or any other professional that can help us get to the bottom of these core beliefs.  The other very effective technique that can release triggers and blockages is E.F.T: Emotional Freedom Tapping Technique (please refer to my series on E.F.T on my right sidebar of my blog for more information regarding it)

Mediation is a key strategy at getting to our core beliefs, because it is in this meditative state between full consciousness and semi-sleep that we can send messages to our subconscious successfully.  Here are some key strategies to try within a meditative state:

1.  As I have mentioned in my other posts regarding this money series, watching and listening to subliminal training videos can be very helpful to begin our journey to financial freedom.

How to Think Like a Millionaire:  http://www.youtube.com/watch?v=jXPIVsDLRAM

2.  Harv T Ecker is another expert on changing our money blueprint or mindset by thinking like the rich, instead of from a poverty mentality:

http://www.youtube.com/watch?v=PeNAGoFSqno

3.  Focusing on an item that is symbolic of financial freedom can also be very helpful. I have a picture of the type of car I am intending to own in the next few months and it happens to be a car that represents for me that I am in a very lucrative financial position.  I imagine driving this particular car into my family’s driveway, right down to taking my dog cage out of the car and seeing my family coming out and greeting me to have a look at my new car.  I currently enjoy and treasure the car I am driving, but I often imagine I am driving my new car when I am behind the wheel of my current one; I even imagine how much higher I will sit in the driver’s seat.

4.  Visualizing Exercises:  These are exercises regarding forgiveness and letting go of our parents’ beliefs about money and wealth, which can be very effective.  I have visualized conversations with my parents; they are asking me for forgiveness for teaching me their limited views regarding money; and I am forgiving them and accepting from them a wonderful gift that they are happy to bestow upon me, allowing me to be physically and financially free from their home and moving towards my financially free lifestyle.

5.  The key is to meditate on or visualize things that actually bring us into a state of feeling associated with owning or having wealth.  For example, when I imagine driving my new vehicle, I can actually feel the excitement and the joy of the experience.  If repeating affirmations about being a proud owner – (I am not limiting the Universe as to how it wants to bring me this car – or speaking over myself that I have to earn the money for it) – of this vehicle registers on a scale from 1-10 at about a 6, then actually visualizing driving it and feeling the emotions attached to the experience, puts us at a level of 9-10.  This higher level is what will cause our subconscious and the Universe to respond more effectively to our request or desire.

Check Out Tony Robbins “How to Breakthrough”:

http://www.youtube.com/watch?v=pc4rWleclXs

Next Post:  How to Create a New Blueprint for Our Money Consciousness. Part 4 of 5 Series.

Money: How to Make it Serve You! Part 1 of 5 Series

man walking money

How do we make money serve us?

In order to transform our Money Consciousness we must first begin to transform our subconscious beliefs about money.

How do we do this?

We can begin by using our own thoughts, words and actions to re-program our neuro-pathways and ultimately, our beliefs about money.

#1:  Re-Programming Our Subconscious Thoughts Regarding Money:

 If we grew up with limiting beliefs about money such as;

Money doesn’t grow on trees!

People with money are stuck up!

We need only enough to get by!

We’re not meant to be wealthy!

we will continue to harbour these core beliefs and they will block or create obstacles in our lives to obtaining and keeping money.  Therefore, we need to first begin with re-programming our thoughts regarding money.  It is best to do this at the subconscious level.  There are several videos on the internet that allow us to do this easily and effortlessly – it only requires that we give 10-15 minutes per day to view and listen to high-frequency, subliminal messages regarding money.

Why subliminal messages?  Isn’t that scary?

 Yes, it can be scary to allow subliminal messages into our psyches.  However, there are many reputable sites out there that provide free, yet stimulating videos that do just that.  I always tell people to use their intuition when choosing any site, book, video or resource to transform their life.  If the video resonates with you and brings you a sense of peace or excitement, then it is probably safe to utilize.  If you are watching something that irritates you or does not resonate with you, stop watching it and search for something that does.  Below is a link to a video from www.igodmind.com that I have found to bring me peace and resonates with my subconscious.  I recommend watching it (or any video that feels right for you!) for 30 days at least; until you begin to notice that your own conscious thoughts regarding money and luck begin to change and ultimately, you will begin to see external circumstances begin to shift for you as well.

#2:  Re-programming our Words Regarding Money:

We need to be careful to not negate our work by verbalizing defeating and negative comments throughout our day, such as, “Oh, that’s just my luck!” or “I can’t afford that!” These negative statements will undo all of the work we have done in order to re-program and transform our money consciousness.  If we find ourselves thinking or saying something negative regarding money or abundance in our life, we can simply say, immediately, “I cancel, cancel, cancel this thought!” and then repeat a positive statement regarding money or abundance in our life, such as, “I am a magnet for money!”

#3: Re-Programming Our Actions Regarding Money: 

If we desire to transform our money consciousness, we must act as if we believe we are deserving of and already have abundance. How do we do this? We need to take action in order to send a very significant message to the Universe that we believe we are deserving and have a positive consciousness regarding money.  The most effective way to do this is to imagine what you would do or buy for yourself if money was no object; the other thing you can do is to imagine what symbolic item you associate with being wealthy.  For example, I associate fresh-cut flowers in a home as symbolic as a luxury and an extravagance and so I have made a habit of buying them for myself on a weekly basis in order to demonstrate to the Universe that I am deserving and can afford extravagance and luxury in my life.

Perhaps you can make a list of items that you have been holding off purchasing for yourself or you deem extravagant; choose one from your list that you will treat yourself to on a regular basis no matter what your financial circumstances.

Link:  Subliminal Messages for Money:   http://www.youtube.com/watch?v=Dlw97AQyswc
Next Post:  Money: Turning the Tables and Making it Serve You!